If you mix turmeric with hot milk ,it will turn to Best medicine ever and has many more health benefits.This article describes unique health benefits of hot turmeric milk.
Turmeric has been used in the Aurvedic medicine since 5000 years.It has high anti oxidants content and it promotes good health.
These are unique health benefits of hot turmeric milk.
Turmeric and milk has good amount of calcium which will keep bones stronger and healthier.
Reducing Free Radicals:
Because of turmeric’s high antioxidant content, the combination of milk and turmeric is commonly recommended to fight free radicals that cause damage to skin cells and make your skin lose elasticity
Turmeric is a common natural treatment for diarrhea.
Turmeric is a common folk remedy for headaches, swelling and pain. It is often referred to as “natural aspirin” by those familiar with Ayurvedic medicine.
Turmeric has photo chemical called cur-cumin which can actively prevent many diseases.
Prevent cancer cells from forming because of its high anti oxidants
Remove plaque from the brain and improve oxygen flow, acting as a preventive for Alzheimer’s.
Detoxify the liver:
High anti oxidants will help to detoxify the liver.
Hot turmeric milk helps in reducing cholesterol.
Stimulate the immune system:
Hot turmeric milk combination strengthen the immune system and prevents all flues and viral fevers.
Swine flu can be prevented with hot turmeric milk.Drink every day night to yield maximum effect.