We know onion has uncountable number of benefits, but many of us may not consider Spring onions as vegetable. Spring onion also has good number of health benefits.
Cures all cardiovascular diseases and keeps heart health
Spring onions has less fat
It has High sulfur
People with high BP can control their BP by eating spring onions as it Regulates blood pressure
Good for weight control
It regulates sugar level and increase glucose. Hence diabetes patients can have it to control diabetes.
It can be used to prevent cold and flu as it has anti-bacterial properties.
It increases immunity power as it has high vitamin C content.
Improves digestion and keeps digestive system healthy
Improves eye sight and cures all eye sight problems.
Read also
wellness2beauty.com 